Hey there! I’m Daynia and I am so glad you’re here. Life can be overwhelming sometimes, whether you’re battling anxiety, depression, navigating ADHD, struggling with an eating disorder, or hitting a wall in your relationships. I’ve worked with many people facing these challenges and I’m all about helping you work through them in a way that feels right for you.

My approach is down-to-earth, compassionate, and non-judgmental. We’ll work together at your pace, with kindness, understanding, and a little bit of humor thrown in because I believe healing doesn’t have to be heavy all the time. Whether we’re tackling tough emotions or breaking down barriers, I’m committed to creating a space where you feel heard, understood, and empowered.

I’m a Licensed Clinical Social Worker (LCSW) in the state of Alabama and certified in EMDR (Eye Movement Desensitization and Reprocessing), a research-backed therapy that’s especially helpful for processing trauma and deeply rooted emotional patterns. I bring both clinical expertise and heartfelt connection to the work we’ll do together.

No matter where you are on your journey, I am honored to walk alongside you in the process of healing and self-discovery.