Services

Individual Therapy

I offer personalized individual therapy sessions designed to support your unique journey toward healing, growth, and self-discovery.

Group Therapy - Grief & Loss Support

My group therapy sessions provide a supportive environment where individuals can connect, share experiences, and grow together through shared healing and mutual support.

Telehealth Therapy Only

I exclusively offer online therapy services, providing convenient and secure mental health support from the comfort of your home.

I Treat

Anxiety

I offer therapy to help individuals manage and reduce anxiety, using proven techniques to promote relaxation, build coping skills, and foster a greater sense of calm and control

Eating Disorders

I provide compassionate therapy and support for individuals struggling with eating disorders, helping them heal and develop a healthier relationship with food and their bodies

Trauma

I offer trauma therapy using evidence-based approaches such as EMDR and CBT to help you process and heal from past experiences, empowering you to move forward with resilience and strength.

Depression

I provide therapy for depression, offering support and strategies to help individuals overcome negative thought patterns, regain motivation, and restore emotional well-being.

Attention Deficit/Hyperactivity Disorder

I provide specialized therapy for ADHD, offering strategies and support to help individuals manage symptoms, improve focus, and enhance overall functioning in daily life.

Borderline Personality Disorder

I offer specialized therapy for borderline personality disorder using Dialectical Behavior Therapy (DBT), empowering individuals to manage intense emotions, enhance interpersonal skills, and foster a healthier sense of identity.

“Daynia’s guidance has been a healing balm, soothing old wounds with compassion and helping me find peace where I once felt chaos. Working with her has felt like slowly exhaling after holding my breath for years.”

— A.A., CLIENT